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BXNG Fitness & Kampfsport

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BXNG Fitness & Kampfsport

ABOUT US We are a boutique Fitness Studio and Combat Sports Gym, offering the best possible combination of Group Fitness Classes, Thai-Kickboxing (Muay Thai), Classic Boxing, Brazilian Jiu Jitsu (BJJ) and Personal Training. Our classe…

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About BXNG Fitness & Kampfsport

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ABOUT US We are a boutique Fitness Studio and Combat Sports Gym, offering the best possible combination of Group Fitness Classes, Thai-Kickboxing (Muay Thai), Classic Boxing, Brazilian Jiu Jitsu (BJJ) and Personal Training. Our classes are guaranteed small groups with attention to individual needs and personal customer service to ensure the best quality training possible. We are Qualitop Certified, an industry sign of quality and safety, recognised by health insurance companies. We are committed to providing a friendly, non-inhibiting, high quality experience to people of all levels. Our experienced trainers/instructors are happy to show variations of exercises and levels allowing beginners as well as more advanced participants to have a great training. ​​ BXNG opened in 2016 under the name kickboxaerobics.ch by founder Tina Mack Gallo, a fitness enthusiast who has been teaching for over 25 years in the U.S. and Switzerland. During the past 7 years together with the experienced, professional team of Trainers and instructors, the offering developed into so much more than just Kickbox Aerobics. Therefore, we are very proud to announce the new name BXNG Fitness & Kampfsport (Martial Arts), which better encompasses all that we have to offer. Join us for a free trial training!!!

About the team

Our team is a mix of international certified trainers with years of experience teaching, motivating and encouraging their class participants to get the most out of their workout and train to their individual potential. All of our trainers speak English, most speak as well German, and a few additionally speak Italian and/or Spanish.

Styles & activities

YogaAerobicsKrav MagaKick boxingThai boxingCircuit trainingPersonal trainingFunctional TrainingStrength trainingTRX®HIITCoreFitboxingBody ToningAbsMuay ThaiBungee FitnessKids BoxingBoxingCardio-Kickboxing

Meet The Instructors

Full team
Robin Smith
Yoga Teacher
RS
Yoga Teacher

Robin Smith

Robin Smith

Robin Smith

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Eric Friedmann
Yoga Teacher
EF
Yoga Teacher

Eric Friedmann

Eric Friedmann

Eric Friedmann

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Tina Mack
Yoga Teacher
TM
Yoga Teacher

Tina Mack

Tina Mack

Tina Mack

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Elias Chakroun
Yoga Teacher
EC
Yoga Teacher

Elias Chakroun

Elias Chakroun

Elias Chakroun

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Marco Cellura
Yoga Teacher
MC
Yoga Teacher

Marco Cellura

Marco Cellura

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Ramona Birlin
Yoga Teacher
RB
Yoga Teacher

Ramona Birlin

Ramona Birlin

Ramona Birlin

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Manuel Klinger
Yoga Teacher
MK
Yoga Teacher

Manuel Klinger

Manuel Klinger

Manuel Klinger

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Trainer
Yoga Teacher
T
Yoga Teacher

Trainer

Trainer

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Dominic Lucas Place
Yoga Teacher
DL
Yoga Teacher

Dominic Lucas Place

Dominic Lucas Place

Dominic Lucas Place

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Jadu Pushparaj
Yoga Teacher
JP
Yoga Teacher

Jadu Pushparaj

Jadu Pushparaj

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Anna Maillet-Contoz
Yoga Teacher
AM
Yoga Teacher

Anna Maillet-Contoz

Anna Maillet-Contoz

Anna Maillet-Contoz

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Andris Baumgartner
Yoga Teacher
AB
Yoga Teacher

Andris Baumgartner

Andris Baumgartner

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Deniz
Yoga Teacher
D
Yoga Teacher

Deniz

Deniz

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Dennis Dauti
Yoga Teacher
DD
Yoga Teacher

Dennis Dauti

Dennis Dauti

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Giada Rocca
Yoga Teacher
GR
Yoga Teacher

Giada Rocca

Giada Rocca

Giada Rocca

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Giovanni Ricigliano
Yoga Teacher
GR
Yoga Teacher

Giovanni Ricigliano

Giovanni Ricigliano

Giovanni Ricigliano

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Melinda Monostori
Yoga Teacher
MM
Yoga Teacher

Melinda Monostori

Melinda Monostori

Melinda Monostori

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Michaela
Yoga Teacher
M
Yoga Teacher

Michaela

Michaela

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On Duty Staff
Yoga Teacher
OD
Yoga Teacher

On Duty Staff

On Duty Staff

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Tracy Germani
Yoga Teacher
TG
Yoga Teacher

Tracy Germani

Tracy Germani

Voir le profil

Amenities

ShowersShopChanging roomsCard paymentAir conditioningBarrier-free

Locations

BXNG Fitness & Kampfsport

Bönirainstrasse 13, Thalwil, CH

Frequently Asked Questions

What makes this studio special?

BXNG is a small, familiar boutique fitness studio and Combat Sport Gym. All of our classes have maximum participant levels to ensure not only a spacious, comfortable atmosphere, but also allows for more one on one attention from the trainers during the group classes. We not only welcome people of all ages and fitness levels, we excel at adapting all classes to the individual levels of the participants. This enables someone coming for the first time to be able to follow and enjoy a class while at the same time the more advanced participants are still getting a challenging workout. In addition, there are no memberships needed. It is possible to purchase single entries as well as various class passes to fit your training schedule.

What should I know for my first visit?

Parking is available around the corner at the Böni Center Parking Garage, or street parking on the Zürichstrasse and Bönirainstrasse. Please allow yourself enough time to park and the very short walk over to the studio. In the evening and weekends it is possible to park in front of the studio. Best is to arrive 5 minutes early to allow time to put away your personal belongings and be ready for the class start. Wear comfortable training clothes, bring water or a sports drink and a small hand towel. If you forget we do have towels to loan out as well as bottled water and sports drinks for sale.

Do I need to bring my own equipment?

All equipment needed for the trainings is available at the studio. However, for people who regularly participate in the Boxing, Kickboxing and Thai Boxing classes bringing your own boxing gloves is required. We do sell protective equipment and boxing gloves at the studio, and boxing glove rentals are available for CHF 5.00. Due to our padded martial arts floor we usually train barefoot. Wearing training shoes is allowed as long as they are clean indoor training shoes. We do recommend wearing training shoes for the TRX classes, as it is more comfortable and has better grip on the floor.

What if I've booked but can't make it?

You can cancel your booking over the App free of charge as long as the cancellation is made at least 2 hours prior to class start. For late cancels and no shows an invoice will be sent for the regular single entry price, class passes do not cover late cancels and no shows.

What else should I know?

We look forward to welcoming you at the studio!!

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