Yoga with Sandra
Yoga with Sandra
Sandra is a dedicated yoga student and teacher based in Zürich. In 2017 she travelled to India for her first teacher training in Ashtanga Yoga; trainings in Vinyasa and Yin Yoga followed, along with a year-long immersion in Kundalini Yoga and studies in meditation with Jack Kornfield and Tara Brach. She teaches a flowing, mindful Vinyasa guided by the breath — nourishing, strengthening and calming. Sandra offers group classes (including at The Soulspace Zürich and Ananta Yoga), private sessions, teacher trainings and carefully prepared retreats.
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Prochains cours
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Yoga with Sandra
Une pratique créative et ancrée
Sandra is a dedicated yoga student and teacher based in Zürich. In 2017 she travelled to India for her first teacher training in Ashtanga Yoga; trainings in Vinyasa and Yin Yoga followed, along with a year-long immersion in Kundalini Yoga and studies in meditation with Jack Kornfield and Tara Brach. She teaches a flowing, mindful Vinyasa guided by the breath — nourishing, strengthening and calming. Sandra offers group classes (including at The Soulspace Zürich and Ananta Yoga), private sessions, teacher trainings and carefully prepared retreats.
Programmes
Créez de la régularité avec un parcours guidé
Tarifs
Façons de pratiquer
Vidéos