Application residential

Root & Flow by the Ocean

A week full of yoga and Chinese medicine treatments facing the Indian ocean

Dates

Mar 14, 2026 - Mar 21, 2026

Location

Southern Province, Hiriketiya

Capacity

12 spots left

Timezone

Europe/Zurich

Retreat overview

Reconnect with yourself in a serene beachfront sanctuary in Tangalle, Sri Lanka. Guided by Anaïs and Mégane.

Our thoughtfully crafted schedule weaves together opportunities for connection, learning, and relaxation, ensuring you have abundant time to unwind and immerse yourself in the natural beauty and tranquility that surrounds you. A typical day includes: - 07:30 AM: Sunrise Yoga Facing the ocean - 09:00 AM: Nourishing Balanced Breakfast - 10:00 AM: Free Time or TCM Treatments - Afternoon: Rest & Exploration (Beach, Surf, Nature) - 05:00 PM: Evening Yoga & Sound Baths - 07:00 PM: Heartwarming Vegetarian Dinner Special evenings include sacred fire ceremonies and sharing circles.

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Included

Fresh breakfasts every morning
4 delicious vegetarian dinners
14 guided yoga classes
2 TCM treatments
2 workshops on Chinese medicine
Surprise arrival gift

Not included

Round-trip airfare
Airport transfers
Additional activities
Meals not listed
Extra massages
Surf lessons

Meet your instructors

Anaïs Bobst

Yoga Teacher

Driven by movement in all its forms, Anaïs naturally gravitated toward Vinyasa and trained in it in 2021. Inspired by Maeva Boldron and Patrick Beach.

Mégane Versolatto

Traditional Chinese Medicine Therapist

Mégane pursued training as a TCM Therapist and has been practicing in her clinic for the past two years. Passionate about natural medicine.

Venue

Into The Blue

Nestled in nature and minutes from stunning beaches, offering private cabins with en-suite bathrooms and balconies overlooking the garden.

Organized by

Root & Flow

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Apply for this retreat

This retreat uses an application process. Tell us about your goals and we will follow up.