Yoga with Sandra

Yoga with Sandra

L'approccio di Yoga with Sandra

Sandra is a dedicated yoga student and teacher based in Zürich. In 2017 she travelled to India for her first teacher training in Ashtanga Yoga; trainings in Vinyasa and Yin Yoga followed, along with a year-long immersion in Kundalini Yoga and studies in meditation with Jack Kornfield and Tara Brach. She teaches a flowing, mindful Vinyasa guided by the breath — nourishing, strengthening and calming. Sandra offers group classes (including at The Soulspace Zürich and Ananta Yoga), private sessions, teacher trainings and carefully prepared retreats.