Pratica yoga
Yoga with Sandra
Un momento per il tuo tappetino.
29 set martedì
30 set mercoledì
1 ott giovedì
4 ott domenica
5 ott lunedì
6 ott martedì
7 ott mercoledì
Yoga with Sandra
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Sandra is a dedicated yoga student and teacher based in Zürich. In 2017 she travelled to India for her first teacher training in Ashtanga Yoga; trainings in Vinyasa and Yin Yoga followed, along with a year-long immersion in Kundalini Yoga and studies in meditation with Jack Kornfield and Tara Brach.
She teaches a flowing, mindful Vinyasa guided by the breath — nourishing, strengthening and calming. Sandra offers group classes (including at The Soulspace Zürich and Ananta Yoga), private sessions, teacher trainings and carefully prepared retreats.
Ashtanga · Vinyasa · Yin · Kundalini
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