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Yoga with Sandra
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Yoga with Sandra

Sandra is a dedicated yoga student and teacher based in Zürich. In 2017 she travelled to India for her first teacher training in Ashtanga Yoga; trainings in Vinyasa and Yin Yoga followed, along with a year-long immersion in Kundalini Yoga and studies in meditation with Jack Kornf…

Le prossime lezioni · lun 12 ott, 12:15Vinyasa Flowthe SOULSPACE Seefeld
Yoga with Sandra

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Yoga with Sandra

La pratica

Sandra is a dedicated yoga student and teacher based in Zürich. In 2017 she travelled to India for her first teacher training in Ashtanga Yoga; trainings in Vinyasa and Yin Yoga followed, along with a year-long immersion in Kundalini Yoga and studies in meditation with Jack Kornfield and Tara Brach.

She teaches a flowing, mindful Vinyasa guided by the breath — nourishing, strengthening and calming. Sandra offers group classes (including at The Soulspace Zürich and Ananta Yoga), private sessions, teacher trainings and carefully prepared retreats.

Percorso e formazione
Ashtanga · Vinyasa · Yin · Kundalini

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